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20 Mar 2015

Springing Into Things

It's the first day of spring and we're happily enjoying some moments that ever so perfectly resonate with the changing of seasons - warmer temperatures, home life, and a belly that matches the blooming environment surrounding us. Nothing beats a low key morning with my favourite, guilty pleasure: hot chocolate with a bit of coffee and marshmallows. I've cut down on the caffeine intake significantly. Doctors are bursting the myths about having to cut out coffee entirely, suggesting that servings of a maximum 200mg are allowed on the daily, so I have a little indulgence - not daily but here and there. Also, the hot chocolate base and milk cut down on the actual coffee serving size to begin with.

"No matter how long the winter, spring is sure to follow."

Enjoy the sunshine and positive vibes.


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